Scripture-anchored calm in 10 minutes a day
What's weighing on you right now?
Tap what's true right now — Alma will meet you there, in one honest minute.
No card. Start with what's heavy today.
Tap a feeling to receive a verse and prayer. Your selection is used to show you content and remember your visit — we don't sell your data. Privacy Policy
If you're in crisis or thinking about harming yourself, contact local emergency services or call or text 988 (Suicide & Crisis Lifeline). NamasTen is not a crisis service.
see what it feels like
A quiet conversation, right when you need one.
Tell Alma what's heavy. She begins by listening, then offers a gentle breath, a grounded reflection, and a way back to prayer.
Alma
Faith-based companion
My mind won't slow down tonight. I keep replaying everything.
That sounds exhausting. Before we solve anything, let's take one slow breath together. You do not have to carry tomorrow tonight.
Example conversation. Alma is an AI companion, not a therapist or medical professional.
Alma is a reflection and prayer companion — not a therapist, clinician, emergency service, clergy member, or a substitute for professional care. If you need medical or mental-health support, please contact a qualified professional.
welcome
Two ways to begin.
Begin free, or step into your class. Not for you if you want a secular meditation app — this is Christ-centered soul care.
What you can try free
Alma is your AI companion for reflection, prayer, and encouragement. Share what's on your heart, and she'll offer a reflection and a prayer to sit with.
Use Alma to unload, reframe, and begin again — before prayer, yoga, work, or sleep.
No card required
Enter your class
Step into your practice. Inside, you'll move through four simple tabs, in order.
- • Studio — your sanctuary
- • Intention — set your anchor
- • Class Map — where you are
- • Progress — badges & growth
from the community
For our valued members.
Real words from valued members who use NamasTen™ as their daily reset. No names shared — your privacy matters.
"As a busy mom, finding 10 minutes for myself felt impossible until I discovered NamasTen. It’s not just yoga—it’s a true sanctuary that blends faith, mindful movement, and practical resilience when you're running on empty. Those 10 daily minutes became my sacred reset button and my daily resurrection. Absolute game-changer!"
"I am very happy with the app. What I have used the most is Alma. I really like it because it brings me a little peace when I share my things or moments of stress or worry. It always starts with some breathing exercises and helps me see the situation differently. I also really like how it connects the advice she is giving me with some experience of the Virgin Mary or Jesus. This helps me not only see the situation differently, but also take action in a more measured way and with a greater purpose."
"I feel it's an incredible app to gift yourself a few minutes of peace. It's very intuitive, well made, and with very high-quality content."
Individual experiences vary. NamasTen is a wellness and faith practice — not medical or mental-health treatment — and it is not a substitute for professional care. Quotes are members' own words; where edits were made for clarity, they were approved by the member.
Who made this
The Founder
Wellness entrepreneur, mother, and founder of Aligned, MBPYC. NamasTen®
I built this after years of working in healthcare and caring for people at their most fragile — and finding that what steadied them most wasn't a complex technique, it was ten honest minutes with God. That's the intention behind this work.
As seen in & recognized by
Independent recognition of the founder's work in wellness and community health.
Powered by Alma™© 2026 Aligned, MBPYC. NamasTen® · a brand of MagentaStars LLC
ALIGNED, MBPYC. NAMASTEN® is a registered trademark of MagentaStars LLC (USPTO Serial No. 97385795). NamasTen™, Clean the Spirit™, 01-02-03 Framework™, Alma's Garden™, Architecture of Resilience™, Medicine of Mindfulness™, 10-Minute Mandate™, Aligned Circle Experience™, and Aligned Growth™ are trademarks of MagentaStars LLC.
Wellness education only — not medical advice, diagnosis, or treatment. Consult your physician before starting any new movement or breathwork practice.